Begin Fresh

Well, last Monday I started the path towards another line of work.  I want to be an esthetician. I’m super excited. I’m already having fun, and it’s only the end of week 2!

This morning started with 2 workouts with Brazil Butt Lift.  I completed the Secret Weapon Workout and then the Tummy Tuck. Tonight I have Bikram Yoga.  It’s going to be a great week!!

Well, I completed my detox for an entire week.  Let’s just say it wasn’t the best week of my life.  It is so strange how our bodies hang on to stuff inside of the digestive system.  It was a good week for me internally, but it interfered with my yoga attendance.  :-( I’ll be so happy to start back up on Monday.  It will be a detoxed start. :-)

Well, I am still going strong and continuing with Bikram yoga.  It already has done wonders for my body.  I can run again. :-) My muscles have all been pushed to their edge. Every muscle in my body is stronger now than it was when I first started. It’s been very interesting to see the progression.  Some days I hit a “wall” and cannot go any farther in the poses.  Other days, such as this morning, my body gets deep into every posture. 

I also started a Detox today.  I’m using Intek Detox Evolution. I’m cleansing my body from the inside out in a healthy way. I also started using a new protein.  Intek Protein Evolution is the product I started using.  It is prefect for me since it has slow released proteins that keep giving my body what it needs. over a span of about 6 hours. 

Well, another Monday has arrived.  The weekend went great! :-) I got a spray tan on Friday evening.  Turned out really well.  Enjoyed time with friends this weekend. :-)

Working all day today and Bikram yoga this evening!! <3 I can’t wait. This Saturday is the Color Vibe 5k.  It’s going to be super fun!

I’m looking forward to a great week!!