allyouhavetodoisbehappy asked:

What is the challenge? I started p90x today.

The challenge consists of
—committing to a Beachbody program for the length of it. (i.e. 90 days for P90X)
—registering on team beachbody under my profile for access to a ton of nutrition info, members working through Beachbody programs, and all sorts of tools to aid you on your journey. www.teambeachbody.com/BlondieDQ04
—post on my challenge thread daily for accountability, motivation, camaraderie and support along with other members
http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/197310254
—(optional) drink shakeology daily to ensure optimum daily nutrition, aid in weight loss and get rid of toxins in your body

I also have a private group on Facebook to help aid in motivation and make friends with others going through similar things in the programs.

I want to help as many people as I can on their fitness journeys. I have personally lost weight as well as 11 inches due to Beachbody programs and Shakeology. If you sign up under team beachbody I can contact you with further invites to great groups. The threads and groups really helped me stay on task with workouts and clean eating!