Begin Fresh

It is time to Begin Fresh!! One of my biggest goals is to help and inspire others in the areas of fitness and healthy living. I will strive to post my workouts and healthy food choices. To my followers, I welcome all of your questions, messages and comments. As a Beachbody coach I take the journey of healthy living seriously. I can help you find the right program for you as well as a whole line of supplements that keep your body healthy from the inside out.
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PiYo DEFINE YOURSELF

For yesterday’s workout I did Leandro’s Secret Weapon Workout and Bum Bum Live from Brazil Butt Lift.  I switched those two workouts in for my cardio day with P90X.  Wow!!!  My legs and Butt were on fire!  It was such a good burn!  I burned 738 calories all together! 

Tonight with P90X is one of my weights/resistance days!  I’m so so so excited!!!!  I have really come to love the days where I get to use my weights. 

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